1. nomad

    How Do You Maintain Health and Fitness?

    I try to maintain health and fitness by eating right and maintaining active lifestyle. I include a lot of vegetables in my diet, Vegetables have a lot of nutrients ad well as dietary fiber. vegetables are also low calorie food. I limit intake of simple carbs such as sugar, rice, bread, etc. I...
  2. SeanQuinn87

    Check out this wall climbing gym machine!

    This is an awesome wall climbing gym machine!
  3. SeanQuinn87

    This Sweat T-Shirt Is Great!

    This t-shirt idea is great for when at the gym lol. The message is revealed when you have sweated enough. :D
  4. SeanQuinn87

    A New Bike To Get Fit!

    So i have got my hands on a new bike to use for cycling to get fitter. :D I got it for a few hundred pounds which is a bargain as it is worth £500 - £600 in the shops. :P I got it from a family member so got a real good discount in it. :D It is a Chris Hoy bike. :D