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Are you over the age of 50 and still active in sports? If so, which sports do you play?
Are you over the age of 50 and still active in sports? If so, which sports do you play?
I'm exactly half the age of 50 but my Dad is 52 and he is an inspiration to me. He plays squash twice a week, he cycles and he runs. He is probably fitter than me, I aim to be like him when I am his age.
Im not no, but my neighbour is in his 60s an still runs marathons frequently. He could outrun me without even breaking a sweat. Pretty awesome to be honest.
I'm 50 and I play volleyball and basketball a few times a month; to sweat, just to keep fit. Nothing more than an hour of dribbling, shooting and running. Feels good to still be able to hold the ball in my hand and throw it!
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