How much do you smoke per day?

I used to smoke, but I quit once I ended up on a pack a day. Now I use snus instead, that type of tobacco from Sweden where you put a pouch under your lip. One box of snus lasts me about a day.
 
I used to smoke, but I quit once I ended up on a pack a day. Now I use snus instead, that type of tobacco from Sweden where you put a pouch under your lip. One box of snus lasts me about a day.
Does that type of tobacco help keep you off the cigs?
 
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