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Do you run every morning ?

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Karolina

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I would like to start run every morning but i don't know :( I haven't the motivation. Do you run every morning ?
 
No i dont run in the morning i dont have the habit of running but i think i should run to keep myself fit.
 
I don't run every morning.. I only run downstair to get on the computer and breakfast. :d
 
I used to run 5 miles a day, than I got bored with it and became a hardcore smoker(cigarettes) and now if I try to run I get sick lol
 
sometimes if i wake up early i spend my time for running but, if i'm late i can't do that :O
 
no i m not having a habit of running at morning i usually play at evening that's keeps me fitness better
 
yeah,,sometimes i run ien early morning.to give a spirit and to warm my body.
 
sometimes, it depends on my physical? and depending on the weather?
I used to like to run a distance of 5km per week,
 
no, i always wake up late but thank god not too late for my work
so i don't really have the time to run or maybe jogging in the morning
 
emzal said:
no, i always wake up late but thank god not too late for my work
so i don't really have the time to run or maybe jogging in the morning
Click to expand...
ph god??
exercise is better than working, but not to abandon sports? because guys healthy is expensive.:)
 
Well I do not run early in the morning and before i used to do that but not any more now but i think it is a good habit
 
its a good habit i dont but i do walk the dog almost every day. and yes i run with the dog.
 
long time ago, i'm a diligent jogger. i jogging almost everyday in my town. But after i went out of town for study, i never jogging anymore. that what people say "you can't change enviroment, enviroment change you"
 
[/quote] ph god??
exercise is better than working, but not to abandon sports? because guys healthy is expensive.:)[/quote]

yeah but sometimes i do sport too but not in the morning
i just can't wake up too early :D
 
im not runing every morning

but i always walk more than 1kilometer/day
 
I`m running about 6-8 km three days in a week , but i running on the evening ;)
 
i heard some people said that jog at evening will make more sweat which will help in diet course.
must use jacket and helmet, will helping respirations.

@seyonne you mean 6-8 km everyday ? or calculative in a week ?
I won't live like that and evening.. WT..
 
No, I do like my lie-ins a lot LOL :)


mtsmtsmtsmts
 
@Jandra
really?what i hear is the complete opposite.
if you want an efective diet you should run at noon while wearing jacket or a hoodie when the sun is still bright so you'll have a lot of sweat from your run and from the heat of the sun
 
Nah I usually run in the afternoon although running in the morning would be good.Breathing in the fresh cold air!Love that.I can run a longer distance in the morning and at night as compared to the afternoon.Most probably due to the cool.Don't have the motivation?Then make a goal and work towards it then.Or else you will end up like a couch potato.An unhealthy person is bad! :p
 
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