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My mom used to be just like that. Anyway, I'm no expert on that but here's what she did, she just stopped. Went cold turkey with coffee (yup and with cigs too) and she endured that for a straight week. Within that 1 week she drinks activated charcoal (I have no idea where she got it sorry). She mixes it with water and just drinks it. It did a pretty good job detoxifying her because you can clearly see on her face that she's getting rid of those extra caffeine and nicotine in her body.
I tried that stuff and it's nasty. So if you don't want to drink it I believe they already have activated charcoal supplements now that works just the same, you might want to check that out. That's just what my mom did, went cold turkey and detoxified after a whole week then she started drinking coffee again but it's never more than 3 cups a day anymore. She also never went back to smoking. Hope this helps
I tried that stuff and it's nasty. So if you don't want to drink it I believe they already have activated charcoal supplements now that works just the same, you might want to check that out. That's just what my mom did, went cold turkey and detoxified after a whole week then she started drinking coffee again but it's never more than 3 cups a day anymore. She also never went back to smoking. Hope this helps