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summer is coming for you people...

C

Chase

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so who's going to get healthy and such? :) wanna race me around the block? :)

you run, i'll ride my scooter.. :unsure:
 
I've been getting healthy. 15 pounds lost since January. :D Hoping to lose another 10 by August.
 
good for you. :)

i lost 15 kilos last year, but have put 5 back on since screwing my **** ankle. :/
but i'm back into light excersise, so i have at least stopped putting on weight. i'm hoping that with some more effort put into eating well i might slowly lose the 5 again. more than anything else i just hate feeling unfit. it's more about health than asthetics for me, although looking better is deffinately a perk. :)
 
I got the health issues. If I lost like 15 more pounds I can cut my risk of that stuff (heart disease, diabetes..etc) in half.

I started light with simple body weight exercises, but now I do more of them and slower. Plus I now only eat green veggies and lean meats. ;)
 
whats this eating healthy talk? ive got massive coronary planned sometime in the next five years.
 
Siq said:
I got the health issues. If I lost like 15 more pounds I can cut my risk of that stuff (heart disease, diabetes..etc) in half.

I started light with simple body weight exercises, but now I do more of them and slower. Plus I now only eat green veggies and lean meats. ;)
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good for you. :) i enjoy how a lot of people are starting to take their health seriously these days. :)
 
kenny said:
whats this eating healthy talk? ive got massive coronary planned sometime in the next five years.
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:confused: that sounds like a ****ty idea.
 
my lungs are basically shot... :lol: i get winded just takin out the trash :lol:

i hate summer for the hottness.... but love it for the bikini my gf wears :D
 
Yeah, I started walking. And staying away from the devil pizza!:p
 
My plan is to get back in the gym 6 days/week, not really for the health benefits, but I've had a lot of extra stress lately... and I need to get rid of it. I figure I will end up overtraining, and my plan for that is sleeping more and taking extra protein and eating more.

The last few years I had been going outside to run and get a tan... but this year I'm not going outside just to be outside. I'm going to be a white ****, cause I won't be something I'm not just cause people think I should be.
 
divine said:
You people?!
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yes, you people. :) *LOL*. someone's picked me up on that before actually, may have been mark... it's something that i use similar to "hey, you guys". not an aussie-ism, a kelkel-ism.
 
machine me something pretty.
 
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