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Mine - try to do 200 squats a day! I litr had to get up from my work dest every half an hour or so to do 10 squats
Didn't last very long, lol... for about a week... during that time my resting heart rate unsurprisingly went down into the low 60's, since i stopped, it's back up again! lolz
I made this thread after coming across this:accomplishment of living in a cave
Didn't last very long, lol... for about a week... during that time my resting heart rate unsurprisingly went down into the low 60's, since i stopped, it's back up again! lolz
I made this thread after coming across this:accomplishment of living in a cave
Is this the kind of challenge you'd ever try out?A Spanish extreme athlete has emerged from a cave after spending 500 days with no human contact, in what could be a world record.
Beatriz Flamini: Athlete emerges after 500 days living in cave
Beatriz Flamini spent two birthdays in the cave, and kept busy drawing and knitting woolly hats.
www.bbc.co.uk
Ms Flamini later told reporters she lost track of time after about two months.
"There was a moment when I had to stop counting the days," she said, adding that she thought she had been in the cave for "between 160-170 days".
One of the toughest moments came when there was an invasion of flies inside the cave, leaving her covered, she said.
The extreme athlete also described "auditory hallucinations".
"You are silent and the brain makes it up," she said.
Experts have been using her time in isolation to study the impact of social isolation and extreme temporary disorientation on people's perception of time.
Ms Flamini's support team said she has broken a world record for the longest time spent in a cave, but the Guinness World Records has not confirmed whether there is a record for voluntary time living in a cave.