what I would do for my boys for Fall soccer ( but they only had practice until 5 pm..or games until 6:30 ish))
they pack 2 sandwiches for lunch along with other snacks they wanted. after school they took peanut butter crackers, pretzels, apples granola bars etc..
not high in protein but it held them over
if you son likes them how about those hormel completes or healthy choice shelf stable dry pasta thingies ( hey I might have a bunch left I could give you..) or can soup--or can beef stew?? or hot pockets ( I always leave mine out at work and cook thawed)..
they pack 2 sandwiches for lunch along with other snacks they wanted. after school they took peanut butter crackers, pretzels, apples granola bars etc..
not high in protein but it held them over
if you son likes them how about those hormel completes or healthy choice shelf stable dry pasta thingies ( hey I might have a bunch left I could give you..) or can soup--or can beef stew?? or hot pockets ( I always leave mine out at work and cook thawed)..