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If you have to workout from home, try doing pullups, dips, and burpees. If you do them in a circuit you can end up with a fairly intense bodyweight workout that hits most of your upper body muscles effectively.
This is called calisthenics, using just the body weight. I think that I've read one of the books before, it's called the prison cell workout or something, lol. I never really tried it and decided to hit the gym instead with my squats and deadlifts. But considering how HUGE some prisoners get, I assume it's a pretty good workout without having to pay for something like a gym membership.